Bio

Meet Your Coach...

Jane is a certified nutrition and lifestyle transformational coach who works with high-performing professionals (40-70+) beginning to feel the toll of years of stress, long hours, and convenience-driven habits. She is on a mission to raise awareness of the hidden dangers of chronic inflammation and how to put out the fire.

She believes that making simple changes to diet and lifestyle will cure most of what ails us, including joint pain, stiffness, fatigue, low energy, brain fog, weight gain, mood swings, anxiety, and sleep issues. Suffering from all of the above, she solved the mystery and is dedicated to helping fellow sufferers do the same.

Jane is on a mission to raise awareness of how chronic inflammation causes or contributes to entirely preventable conditions and diseases such as type 2 diabetes, asthma, COPD, heart disease and stroke, autoimmune conditions (rheumatoid arthritis, lupus) and neurodegenerative disorders (dementia, Alzheimer's), among others.

She received her nutrition coaching certification through her studies at the globally recognized Food Revolution Network, founded by John and Ocean Robbins. She is certified in EFT (Emotional Freedom Technique), is a Level Three Reiki Master and is trained in other energy modalities. Jane holds a BA in Communications from Mount Royal University in Calgary, Alberta. Outside her passion for coaching, she’s a rather good cook, focusing on whole food, plant-based creations, and is quite famous for her pickled beets. Before she saw the light, she owned and operated a hotdog concession on a skate park.